What Is Detoxification?

Detoxification is something that has stolen many headlines over recent years, but what exactly is it?

There are several ways to carry out a body detoxification and they vary considerably in terms of how effective they are.

One of the easiest to follow is a tea detox, which should leave you looking and feeling better, providing it's followed alongside a healthy lifestyle.

What is detoxification?

Detoxification refers to the method of removing harmful or toxic substances from the body.

There's a widespread belief that allowing these to build up can lead you to feel unwell and prevent internal systems from working properly.

Detox methods vary, but they essentially involve removing these harmful substances from the body in order to keep it working in optimal conditions.

They are generally low in calories and help the body rid itself of impurities - certain types of body detoxification may work better for some people than others.